1/ The Alignment Process | A gentle, non evasive hands on process, that sends a positive sensory input to the brain that a defensive stress response is no longer necessary. When achieved, inner resources for creativity, inner guidance, healing and metabolism are recovered.

2/ Breath Connection | An Integration process of the body, mind and the spirit so one can enjoy peace, ease and harmony within themselves and the world around them. We work with a special breathing method incorporating gentle contact on energy points, sound, body movement and other modalities as required to obtain the maximum benefit of experiencing the real you, your TRUE SELF.

3/ Effective Thinking | A program of changing one’s thinking process in order that they might better create the life they want for themselves, versus creating by default!